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The Ultimate Protein Guide

One of the biggest mistakes I see as a board-certified health coach is that people tend to underestimate how much protein they need to meet their nutrient needs. Our resource guide helps you discover the best sources of protein, from lean meats and fish to dairy and plant-based options, catering to every dietary preference. These are all brands that are transparent and that I trust!      

$17.00 USD

Cookbook: Gut-Nourishing Recipes

This cookbook serves as a comprehensive guide, offering a plethora of nutrient-rich and gut-friendly recipes suitable for every palate.

$29.00 USD

Balanced Meal Ideas

Take the guess work out of your daily meals! With this resource youā€™ll learn the importance of keeping your blood sugar balanced and how organic foods can nourish your gut, including a shopping list for pre and probiotic foods.

$49.95 USD

Banish Toxic Burden (Home Edition)

This is a comprehensive resource to understand where toxins may be in your home and empower you to make purchases for toxin-free living.

$20.00 USD

Diversify Your Gut (Food Guide)

This is an essential grocery guide to help you keep your gut happy! 

Free

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