What Our Clients Are Saying:




I was able to lose 22 pounds over the 6 months of working with Annie! My goal was 25 pounds. I had a few personal and physical set backs during our 6 months together that Annie was able to keep me focused on my goals while allowing grace for the set backs.

Absolutely sign up for personal coaching. If there’s anything you’re struggling with, Annie has a solution for it. And the very best part is she is the most supportive and empathetic person I’ve ever known. Annie has a true gift for guiding you to your full potential. I would’ve never been able to come to such a good place in life without her guidance.

- Kristen Z.


During this time in my life, having Annie support me in seeing where and how I could better manage stress has been invaluable. I thought I might only need 3 months of guidance. However, since different seasons of the year present activities and challenges to grow through, I benefitted greatly from having Annie tailor approaches on a continuous basis for a longer duration to help me discern and encourage me to implement the best path forward. Annie’s resourcefulness and knowledge, combined with her kindness and thoughtfulness, made for a winning combination in a health coach.

- Amber S.


These classes were easy to understand, relatable, they didn't feel like a lecture or someone telling me I "need" to change my habits. That's hard to find in Wellness classes!

- Hillary F., Corporate Wellness Participant


 I strongly believe in the information that you are sharing.

- Lindy M., Corporate Wellness Participant


Great info that I did not know before about sleep and gut health.

- Adam P., Corporate Wellness Participant


Your knowledge and passion for helping others is clear, and I would recommend you to anyone looking for wellness advice!

- Elizabeth M., Corporate Wellness Participant



Very personable, intelligent, and kind.

- Kimberly S., Corporate Wellness Participant


Once I started working on these things, I began to see changes within the first month. I noticed physical changes (lost in my waistline, felt stronger), I was sleeping better and had more energy (enough to work long hours and still have energy to play with my little ones).

- Bridget W., 1-on-1 Coaching Participant


It was obvious that a TON of time, energy, and thought went into the videos and ALL of the information in there. A lot of it was new information for me and even had to re-watch a few of them to make sure I got all of it. I used these videos and the knowledge I have been learning to really get back on track with my health, and it has been so so so good for me the last 8 weeks. Thank you so much!

- Katie W., Guide Your Gut Participant



Do you want to make positive, life-long changes?

Learn more about how we can help you discover your pathway to holistic health.