Join Vitality Simplified Now!

Vitality Simplified is a 12 week Self-Paced Program.

You get the freedom to work around your schedule while still getting the benefit of a health coach just a message away!

Start Your Transformation Today!

Unlock the secrets to your health after 50: transform diagnosis into vitality with tailored nutrition and habits!

SAY NO MORE, I'M IN!

YOUR 3 MONTH PROGRAM WILL INCLUDE...

Clients only portal with step by step trainings

Access to app to chat weekly with Annie

8-week strength and cardio program

**Optional**

Add on a personal call with Annie to get your Macros

 I’M GOING TO NEED YOU TO SEE THIS

"We worked on setting goals, looked at things that I wasn't eating enough of, and shifted my focus from cardio to strength. Once I started working on these things, I began to see changes within the first month. I noticed physical changes (lost my waistline, felt stronger), I was sleeping better and had more energy (enough to work long hours and still have energy to play with my little ones). I am very grateful to Annie for the time she took to explain things, review my information and make recommendations, but most of all for the encouragement and support she provided! Thanks to her, I feel more confident and am ready to take on my 40's!"

 

-BW

WHAT YOU'LL WORK ON

PHASE ONE

Identify root cause of high blood pressure, high cholesterol or pre-diabetes

PHASE TWO

Use stress management strategies to reduce and reverse chronic disease

PHASE THREE

Use nutrition and movement to reduce and reverse chronic disease

I'M ALREADY SOLD

**Optional Add-On**

 

 Get your specific macronutrient numbers tailored to YOUR lifestyle and goals.

I've heard of macros, but what are they exactly?

Macronutrients are nutrients your body needs in large amounts (protein, carbohydrates, and fat). Most people aren't eating the correct ratio which leads to nutrient deficiencies and makes it almost impossible to reverse chronic disease.

On this call, Annie will learn about your health history, and you'll leave knowing exactly how much and how often to eat.

During this hour-long session we discuss:

  • current nutrition
  • movement patterns
  • sleep habits
  • stress management skills
  • nervous system health
  • energy needs

All of these lifestyle factors determine your overall health and wellbeing. After our call, you'll have your tailored macros to use that will help you optimize your results from Vitality Simplified!

I'm Ready to Start Making Changes!

Get the Results You Want From Working With Us 

After 4 months

of working with us!

 

After 1 month

of working with us!

"In the pandemic year of 2020, at a time that much of the country was putting on the "Covid 10", I was able to lose 40 pounds and reduce my glucose number by over 20 points, safely removing me the prediabetic category! Thanks, Annie!"

 

-RK 

HOW TO KNOW YOU'RE READY TO JOIN

 

This is perfect for you if you are:

Tired of spending time and money on doctor’s visits with little or no direction

Not wanting to spend the rest of your life on medication

Ready to understand the root cause of your diagnosis

Ready to receive the support you deserve

Ready to reverse biological age and feel the best you’ve ever felt

Ready to spend your retirement doing the things that bring you joy with vitality

 

This is NOT perfect if you:

Someone who is not open to a new way of understanding chronic disease

Someone who just wants to take a pill forever

You enjoy boring diets

You’re not willing to put in the effort to reverse chronic disease

OK I'M READY TO JOIN
 

"Annie, what if this doesn't work for me?" 

Let's look at the best and worst case scenario:
 
Best case: over the next 3 months, we will give you our full support using proven strategies to reverse chronic disease. You go out and implement what I teach, you lower your numbers or completely reverse chronic disease. You now are living without being tethered to the medical system and prescription drugs.
 
That's the best case.
 
What about the worst case?
 
Worst case: Maybe you’re just not ready, maybe you're a little slower to implement than the others.
 

In which case, here's my guarantee.

If you join Vitality Simplified, and you're not seeing results after 3 months, we will coach you for an additional month for free!

No one else does this.

So this way, there's zero risk to give it a go and get started, right?

So are you in?

 

YES!

My clients have transformed diagnosis into vitality

 

Now it's your turn.

 

JOIN NOW

WE GET RESULTS.